
Joel Fuhrman, MD on the Nutritarian Diet For Longevity
The Energy Blueprint Podcast
00:00
The Seven-Day Adventist Health Study
"We modulate cardiovascular death, the major cause of death by modulating meat and nuts," he says. "And tremendously, difference is in death... We're talking about 40 to 60 percent difference of premature deaths" The evidence shows that people who eat a plant-based diet are living much healthier than those who don't use animal products as their main source of Fatty Acids (FAF), according to his study.
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