The Energy Blueprint Podcast cover image

Joel Fuhrman, MD on the Nutritarian Diet For Longevity

The Energy Blueprint Podcast

00:00

The Seven-Day Adventist Health Study

"We modulate cardiovascular death, the major cause of death by modulating meat and nuts," he says. "And tremendously, difference is in death... We're talking about 40 to 60 percent difference of premature deaths" The evidence shows that people who eat a plant-based diet are living much healthier than those who don't use animal products as their main source of Fatty Acids (FAF), according to his study.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app