
MOPP E45 - Yolan Cohen, From Image Memorization to High-Stakes Poker
The Mechanics of Poker Podcast
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Navigating Self-Reflection
This chapter explores the speaker's methods of processing experiences through walking, journaling, and audio notes, emphasizing the significance of self-reflection for personal growth. It discusses the challenges of establishing consistent habits and the benefits of articulating thoughts to gain clarity and manage stress.
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