4min chapter

Teamwork, Flow, and Peak Performance on K2

FAREWELL

CHAPTER

Getting Into the Weeds

If you have a chance to win at the end of a race your brain is acting as the like controlling mechanism governor trying to make sure you're okay. In egolessness what we're saying is that you get a little bit of an extra boost just from releasing from like a strong tie into one self. The other area where you see this is in flow states so flow being those moments when you're totally in the zone completely absorbed in what you're doing perceptions of time and space change everything is clicking. There's these moments in life where we tend to really be at our best in different ways and what they all have in common is we lose touch with our ego with our sense of

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