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Peak Wellness | How To Make Peace With Food And Your Eating Habits

The Kevin Miller Podcast

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How to Cut Carbs and Eat Healthy

Sally Kohn: When she said that, my first thought is, oh, okay. Well, it's healthy. But go into that. If you're used to fast food or processed food and then you go have that healthy meal. It means you go get potato. Cucumber, lord, bland, right. Chicken and plain broccoli. And oh my gosh, how boring is that? She says her son turned his nose up at me because my plate looked like only vegetables. He's like, why do you do that? You're wrong with you, dad. I'm a lifetime athlete. You got to get it.

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