How to Deal With Infidelity in Relationships

We’re talking cheating and infidelity, but first Therapy Jeff wants to know your plan for the apocalypse, and Sarah tells a VERY Sarah story about her second grade crush. Then we really dive in. Sarah and Jeff talk about the importance of defining what cheating means to everyone in the relationship. Jeff poses some hypotheticals, and Sarah models some good ways to respond. They break down some of the factors that can lead to cheating and how to move forward if you decide that’s something you want to do after a partner has cheated.

Sarah recommends: Not Just Friends: Rebuilding Trust and Recovering Your Sanity After Infidelity by Shirley P. Glass

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