1612: [Part 2] Exercise Sucks - Here's What to Do About It by Steve Kamb of Nerd Fitness on Workout Plans
Optimal Health Daily - Fitness and Nutrition
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How to Stay Consistent in Your Workouts
i was in the exercise sux category for most of my life. I played socker and baseball when i was younger, but i realized i hated those things. And much like steve, i finally made my way into a jim and oh, this is what i've been waiting for. So it's ok to try new things. There is a movement out there that you enjoy, just haven't found it yet.
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