Episode 37: ADHD and Internalised Stigma
The ADHD Adults Podcast
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Is Your Mental Health Affected by Self Stigma?
Research suggests that in the uk, young adults largely do to external bullying and negativty they receive. So essentially what the saying is, we hate ourselves because of the hate we receive. The passing of time and changes in social networks were associated with changes in experience of self stigma. If internalised stigma is affecting your mental state, it might be worth seriously considering c b t, cognitive abe therapyo or othe evident space therapis.
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