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9min chapter
Tony Hawk: Harnessing Passion, Drive & Persistence for Lifelong Success
Huberman Lab
Mastering the 360 Shove-It and Beyond
This chapter explores the technical intricacies and mental commitments involved in executing the challenging 360 shove-it skateboarding trick. It also delves into the emotional and psychological impact of skateboarding dreams, particularly after injuries, and touches on the journey of recovery and participation in events like the X Games. Additionally, the conversation highlights the significance of relaxation and creative processes necessary for skateboarding performance and personal growth.
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