How to Make a Self-Awareness and Energy

I have to be aware of my own energy in the room and what's happening inside of me, and I use that. Or sometimes I get a feeling like my jaw starts to tighten. And then I look toward them to see whose jaws tighten. We create a partnership between the three of us, and then they start learning this language. This recording is part of the Somatic Mindfulness and Relational Psychotherapy podcast. See the website relationalimplicit.com.