The Basic Realities of the Ancient Diet

There's no such thing as the primal diet or the hunter-gatherer diet. Modern hunter-gatherers like the Inuit are often called like living fossils because of how similar they supposedly were to ourhunter-gatherer ancestors. That is not true. You can learn things about hunter- Gatherers in all periods by studying them today. But these are modern people living in the modern world whose lifestyle and bodies have been affected by modernity.