4min chapter

My First Million cover image

Top Marathoner, Ken Rideout, On Making Money, Dealing With Addiction, And Mental Toughness

My First Million

CHAPTER

Is Running 70 and 80 Miles a Week Going to Make You Live a Longer Life?

"I don't know what's going to add to my overall longevity in terms of my mental and physical well-being. But I know that right now, this is the best way for me to live my life," he says. "If it makes my life a little bit shorter, but it's adding the quality of life that I'm experiencing right now, that's a bet I'm willing to make." He adds: "There isn't a week that goes by that I don't believe I don't have an effing job?"

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