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How to Stay Safe in Jiu-Jitsu
"I say that you should learn Jiu-Jitsu first. It should be the first martial art that you try and learn to defend yourself," he says. "We are born with our primary form of self-defense, which is running and using your legs to run" He adds: "Once you know jujitsu, absolutely Learn moi tai... Learn wrestling. Learn krav maga. Learn a screamin."