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Tips to Save on Groceries and Navigate Tax Season

NerdWallet's Smart Money Podcast

CHAPTER

The Financial Benefits of a Plant-Based Diet

This chapter explores the cost-effectiveness of incorporating lentils and chickpeas into meals instead of expensive meats, sharing personal experiences of saving money through simple dietary swaps. It highlights a study from Oxford University showing the significant cost reductions of vegan diets and provides practical examples of how switching meat for plant-based alternatives can lead to substantial savings.

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