3min chapter

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S4E03: Barbara Arrowsmith-Young – The Process of Changing Your Brain

The Hoffman Podcast

CHAPTER

The Neuroplasticity of Learning

When he was a student at the University of Toronto, Michael Bociurkiw had learning difficulties. His professors told him that it wasn't his brain; there's nothing you can do about it. He decided to try and see if he could change them by doing exercises for himself. The results were remarkable: After certain levels of exercise, "the blinders came off," he says.

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