1794: Counting Macros vs. Intuitive Eating for Fat Loss, What to Do if Your Lifts Are Not Improving, the Importance of Squatting Deep vs. Squatting Heavy & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Contrasting COVID-19 Responses: A Tale of Two Countries
This chapter examines the divergent COVID-19 strategies in China and the United States, spotlighting the harsh lockdowns in Shanghai and their social consequences. It highlights the migration trends towards regions with lenient policies, the psychological toll on children, and the delicate balance parents navigate between societal norms and personal values during the pandemic.
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Transcript
