Feeling the Vibrant Support of the Floor

I'm going to ask you to allow a memory to come visit you. Perhaps it's a memory of something that happened yesterday. Allow the lively sense of touch and what you're touching in those back surfaces of you to stay present as you have a memory of a time previous. Now I'm going to invite you to gauge how far away is the ceiling from that back surface of your whole self. Enjoy the changing distances and the topography of how your body is oriented to the ceiling so your knees might be closer to the ceiling than your face. Just enjoying taking in that distance from the back of you all the way up to the ceiling and perhaps all the wayup to the roof of the