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Introduction
Science tells us that the best way to achieve and maintain consistent deep sleep is by lowering your core body temperature. That temperature controlled sleep will restore testastron levels, repair muscles after a hard day work, even improve cognitive function. This podcast is sponsored by chilly sleep. If you go to chilly c h i l i sleep slash cow to take advantage of our exclusive discount and wake up refreshed every day. Omcol newport. And this is deep question, episode one 56.