#225 - How sugar harms kids’ bodies and brains and what parents can do to foster healthier eating habits | Austin McGuffie & Dr. Robert Lustig (Replay)
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The Effects of Having a Juice Box on Blood Glucose Excursion
The liver is the only organ that can metabolize fructose or fructose. In fact, the kidney can metabolize it when it is starved. So if you're going to have the juice box, not that you should, but if you'regoing to have it, you probably is better to have it at the end of the meal.
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