"There will always be too much to do," says the Dalai Lama. "The answer is to step more fully and wholeheartedly into our non-negotiable human limitations" The new lessons in this series aim to get you to give up that impossible quest for time control, he adds.
Sam Harris presents an unconventional perspective on time management from Oliver Burkeman. Rather than focusing on rote efficiency or productivity, Burkeman calls on us to embrace our finitude and surrender to the rhythms of life, so that we may “end our struggle with time”—and live with “more accomplishment, more success, and more time spent on what matters most.”
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Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.