
A Grateful, Giving, Happy Heart
Tara Brach
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The Goodness of Giving
Imagine how it will land, imagining the life of another and letting yourself feel the goodness of giving. Do not be afraid. You might sense who are you when you are in that flow of generosity. And then widening your view now to include more and more beings in your life,. Just sensing their goodness, sensing your wish, your prayer for their well-being. So you are extending that generosity through prayer to a widening circle of beings.
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