AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
2080: Get Jacked With Bands!
Mind Pump: Raw Fitness Truth
The Parallels Between Isometrics and Bands
Isometrics, you want to focus on each part of that range of motion where you're weakest and also you're strongest. The band now, you have that extrinsic kind of resistance to capture that and take you through that challenging end ranges more so than conventional dumbbells.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode