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2min chapter
How to set boundaries with therapist Nedra Glover Tawwab
ReThinking
Setting Boundaries and Overcoming the Fear of Rejection
This chapter explores the fear of rejection and emphasizes the significance of setting boundaries. They provide an example of a colleague who faced interruptions during work calls and decided to establish a boundary. Additionally, they discuss the advantages of hearing 'no' early in life and its impact on developing resilience to rejection. The chapter concludes with an advertisement for the US Bank Visa Platinum Card and a brief mention of Asana.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode