3min chapter

Barbell Medicine Podcast cover image

Episode #232: Optimal Testosterone Levels For Health and Performance

Barbell Medicine Podcast

CHAPTER

The Correlation Between Testosterone Levels and Mortality

Lower levels of total testosterone and free testosterone are associated with increased fat mass and decreased lean body mass. Higher levels are associated with increase muscle size and strength. Whether or not a dose response relationship exists between total testosterone and lean body mass within the normal physiological range is currently unknown.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode