How Much Fish Oil Should I Take?

Omega sixus think of them corn so a vegetable oil. Omega threes are anti inflammatory and decrease the risk of disease in your body. There's a ratio, first published, by his friend barry sers, that that ratio should be somewhere like three to one, omega six to omega three. That we're consuming weight too many omega six because of the process foods and fast foods, and not nirely enough omega threes.