
Candice Burt - From the Triple Crown of 200s to the Arizona Monster 300 & Beyond
Distance To Empty
00:00
Conquering the Ultra Challenge
This chapter explores the various challenges faced by runners transitioning to ultra-marathons, particularly the significance of terrain-specific training and sleep strategies. It highlights personal experiences and insights on race logistics, emotional resilience during long races, and the impact of nutrition on performance. The discussion also offers a glimpse into the community dynamics of ultrarunning and the excitement surrounding upcoming race events.
Transcript
Play full episode