Performance Anxiety & Yips With Eileen Canney Linnehan
The Daily Stoic
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Confronting Performance Anxiety: The Battle Within
This chapter delves into performance anxiety using the metaphor of facing different kinds of bears, emphasizing the necessity of confronting fears to overcome them. It highlights the significance of vulnerability and dialogue about mental struggles, framing anxiety as an internal battle that requires personal empowerment to tackle challenges effectively.
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