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2min chapter
How to Live in the Present, with Kessonga
Dear Headspace
Introduction
Robin Hopkins sits down with one of our meditation teachers to answer your questions about career, love and relationships. We got our very first message from someone who just wanted to share a moment in their lives where they were feeling mindful. Just because you acknowledge how you're feeling doesn't necessarily mean that it's going to magically be all better.
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Listen to the best highlights from the podcasts you love and dive into the full episode