Can People Really Change? with Tina Rasmussen.
Deconstructing Yourself
The Self Transcendent Category of Practice
When we talk about vapasna or vapashna, we often want to go beyond simply just sitting with it and noticing its phenomenology. Is that something that you tend to steer people towards? Yes. The self transcending category of practice is really where that becomes the most obvious, interesting. If we're following me, off the cushion with a spirit of inquiry. Wher, we're really trying to understand and open it up hethan just sayn i shouldn't be feeling thus,. because all that does is push it back down into the unconscious.
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