Oral Health Care

Oral health is when the oral microboum and microbes are in a balance state. A lot of people use harsh or ocel products to clean their mouths, such as mouth washers that kill 99% of germs on one hand, and then take pro bric for the mouth. Your oral health is linked to so many diseases and so many chronic problems. So we should really take orol health in much more serious wey,. But i wanted to kind of pick up one. You mentioned mouth wash, which is actually something high regularly to. So well, v efiny changing that but can you kind of guide us to how we should be cleaning our mouths? Yes