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3min chapter
Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts
On Purpose with Jay Shetty
Book Introduction, Gratitude, and Advertisements
The chapter introduces the book Level Up, expresses gratitude to the guest, and teases an upcoming interview with Dr. Gabo Matei. It also includes advertisement segments from State Farm, Colgate Total Plaque Pro Release, and Now supplements.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode