The Daily Stoic cover image

How Patrick Dempsey Applies Stoicism in Acting and Race Car Driving

The Daily Stoic

00:00

Preparing for the Race

This chapter explores the essential preparations for successful race car driving, highlighting the significant role of financial support, extensive training, and the challenges of simulator practice. The speaker discusses the mental strategies, including the ACT model for anxiety management and personal wellness rituals, that contribute to maintaining calm under pressure.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app