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TMHS 616: How to Reprogram Your Brain to Make Healthy Choices

The Model Health Show

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Keeping Your Standards High and Your Squats Low

i would literally brush it off, like, you crazy trip and stop it, yo. But then all of a sudden it started to ingrain itself,. And soon enough, i had people speaking this into existence outside of myself. I've friends that even when jayis not around, because he brought them into my life, you know, people that i love. The standards, that's another thing, is like holding yourself to a higher standard. As you raise your standards, you start to repel that toxi it just becomes like you're just emitting some kind of, like, hate or cryp ta night, like s jus, like, beaming off of you,

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