16min chapter

ADHDAF  cover image

CHINWAG: Discrimination, Boundaries & ADHD Acceptance: Catherine Millan

ADHDAF

CHAPTER

Navigating ADHD: Personal Stories and Community Support

This chapter features a guest sharing their journey with ADHD, emphasizing the importance of community and personal anecdotes that resonate with shared experiences of absent-mindedness. The discussion covers the transformative roles of an ADHD coach and therapy in understanding personal challenges and embracing identity. Additionally, it highlights efforts to create inclusive environments through community initiatives focused on diversity and anti-discrimination.

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