18 - Critical Non-Essentials
TRAP: The Real Adviser Podcast
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The Psychology of Rugby
Woodward took a lot of these ideas into the onto the rugby field and the whole rugby environment. Players would share rooms at the time, which disturbed their sleep. England often started the match really well but then went trudging out in the second half. They changed strips at half time instead of going back out with your muddy rugby shirt on. And so you're mentally convincing yourself you were starting the match.
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