Introduction

Resveratrol.   A molecule. A supplement. Resveratrol, popularized by Dr. David Sinclair, is one of the most controversial yet fascinating supplements and molecules for longevity and health.   

This is the thing providing red wine its supposed health benefits.  Is it truly so? 

Or is the supplement a hoax?  It’s a serious question that could impact our long-term health, longevity, and our pockets – especially if we reach the wrong conclusions.  

This series investigates whether Dr. David Sinclair’s conclusions on resveratrol were wrong, whether resveratrol helps your body stay young, and the secret mechanisms by which it works.   I hope you'll like it!

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