Mastering Energy and Delegation

This chapter focuses on aligning work tasks with personal energy levels to boost productivity while preventing burnout. It highlights the importance of self-discovery, effective scheduling, and the critical role of delegation for busy entrepreneurs. The hosts conclude by reflecting on stress management and the necessity of maintaining mental health in the pursuit of business success.

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#581 Burnout is one of the biggest challenges entrepreneurs face, but managing your time effectively can be the key to avoiding it. In this episode, host Brien Gearin is joined by Michael Levitt, CEO of Breakfast Leadership Network, to share powerful strategies for preventing stress and burnout while maximizing productivity. Michael opens up about his personal journey — surviving a near-fatal heart attack due to extreme burnout — and how he transformed his approach to work and life. They discuss the early warning signs of burnout, the importance of aligning work with energy levels, and why setting boundaries is crucial for long-term success. Whether you're an entrepreneur feeling overwhelmed or just looking to optimize your time, this episode is packed with actionable tips to help you stay balanced and focused on what matters most!

(Original Air Date - 2/6/25)

What we discuss with Michael:

+ Michael’s burnout recovery story

+ Early warning signs of burnout

+ Small adjustments vs. full reinvention

+ Aligning work with energy levels

+ Setting boundaries for work-life balance

+ Prioritization to prevent overwhelm

+ Hiring help to scale faster

+ Overcoming perfectionism and taking action

+ Smart time management strategies

+ Managing stress for long-term success