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4min chapter
My Health Comeback Story
Motivation with Brendon Burchard
How to Choose the Right Brain Supplement for You
A lot of what's going on in your brain is also coming from your gut. Probiotics, ginger and acetyl-el carnitine would make my rounding it out if I had to say these would be my runners up for overall brain health. The important thing he will share, which isI hope obvious, is number one, always consult your doctor if you change anything that you're doing in your nutritional profile,. seek a nutritionist, but also this is a huge one and so simple.
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