Mindfulness Mode cover image

If You Don’t Like the View, Change It; Kass Thomas

Mindfulness Mode

00:00

How Do You Breathe in the Magic of Mindfulness?

Brucie: My connection with my emotions is my not feeling badly about loving and being so sensitive. You know, a lot of times people go into, you know, we have so many things, bruce, that we can use to judge ourselves,. Do you er, do you deserve air? What a great question, but you'd breathe it. So i invite people to is that, you don't have to feel like you deserve something in order to have it. It's a coniita, continuity of flow. And if you sometimes are willing, i'm, to breathe in the magic... Breathe out any of your doubts about you," she says.

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