Introduction

This episode is your breakup manual. Most of what I say is mainly applicable to a situation where you have been dumped. It can also apply when it's a mutual decision and then some of the things can also apply if you are still heartbroken. If you are willing to do the work and move on and consider that relationship finished and done this episode is for you  and you will get a lot out of it. Even if you do half of it if you do two points I think I've got nine I think then this will be beneficial okay before we get started I do want to go into a brain fact and then we will dive straight into today's episode.