The new workplace is something that we're only starting to grapple with now, how it's going to trickle down and affect people's relationship. How do we know the difference between like healthy attention to our own, you know, sense of energy and when we need to engage with others? We interview Jessica Pan, a self-proclaimed introvert who has this lovely book called,. Sorry I'm Late, I Didn't Want to Come. An introverts guide to saying yes.
What do you do when you enter "survival mode"? How can you become better at forging social connections? Can you be happy in a sad world? Happiness experts Dr Laurie Santos and Gretchen Rubin came together at Toronto's Hot Docs Festival to answer these and other questions from a live audience.
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