4min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Ask Us Anything! Laurie and Gretchen Take Your Questions (Live from Toronto)

The Happiness Lab with Dr. Laurie Santos

CHAPTER

How to Fight the Instinct to Not Be Social When We Most Need To

The new workplace is something that we're only starting to grapple with now, how it's going to trickle down and affect people's relationship. How do we know the difference between like healthy attention to our own, you know, sense of energy and when we need to engage with others? We interview Jessica Pan, a self-proclaimed introvert who has this lovely book called,. Sorry I'm Late, I Didn't Want to Come. An introverts guide to saying yes.

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