Isn't Your Life About Movement?

In order to understand anything, you have to experience its exact opposite. Ind a good practice is not a monochromatic practice. It is a practice that brings in all thes realities from the beginning. The movement practised is more involved with the body and it contains all these different layers. But what's your connection with this? With who you are? You're not just this brain there,. On an embryotic level, you existed before there was a brain. So who was there before you had a brain? Who was there? Was there? Lowis.Who is there?