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Ep. #1056: 7 Weight Loss Supplements That Actually Work

Muscle for Life with Mike Matthews

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Seven of My Favorite Weight Loss Supplements

5-HTP is a compound produced in the body when our body metabolizes amino acid tryptophan. Research shows that it can help nullify those hunger hormones, which then can increase feelings of fullness. But if you take large doses like more than 600 milligrams per day, you may experience some negative side effects. Do not buy products with any of the following supplements.

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