3min chapter

The Best of You cover image

Episode 29: Perfectionism and Proving Your Worth: How to Stop Chasing Approval and Start Living the Life You Actually Want

The Best of You

CHAPTER

Are You Generous?

When you're safe on the inside, those tender, young, vulnerable parts of you that have been through a lot become safe, become cared for. What happens is those protectors, again, I'll say it again, the perfecting, achieving, these are all protectors. These are all ways that we're trying to protect ourselves by managing perceptions and keeping us in belonging. They actually soften, but they don't stop. They actually do their job better in a more harmonious, more generous, more if you think of the fruit of the spirit,. truly loving, kind, gentle way with yourself and with others.

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