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What Women Need to Know About Fasting and How to Do It Correctly with Dr. Mindy Pelz

Dhru Purohit Show

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You're a Woman's Guide to Fasting

The book is out there fast like a girl, a woman's guide to using the healing power of fasting to burn fat, boost energy and balance hormones. The resetter collaborative on Facebook is a free fasting group with 60,000 people in there that are doing exactly what we've just been talking about. YouTube is like thousands of I think I've over 1000 videos now, you can dive into what you need to know there. Instagram is actually where I am most the time I read the DMS. So yeah, I'm kind of everywhere. And my rally cry to all women is that doesn't matter your age, we need to all come together because like the post menopausal women,

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