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#182 Paul Carter l HYPERTROPHY DEVELOPMENT, BUILDING MUSCLE, LIFTRUNBANG

Dave Tate's Table Talk

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Training Hypertrophy Is Not a Linear Process It's a Step Process

The way that I see it is a strength hypertrophy however you want to look at it's not a linear process it's a step process yeah right. If the first time you hit that block or that sticking point your answer to that is tread right. "I always told guys this everything you learn when you're natural in training nutrition it just becomes amplified when you get on"

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