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21min chapter
Proving Cold Therapy Works & Proving "Experts" Wrong - Thomas Seager || MBPP Ep. 1074
Mark Bell's Power Project
Reversing Type Two Diabetes Through Cold Therapy and Green Light Therapy
The chapter explores the reversal of type two diabetes through lifestyle changes, including cold exposure and green light therapy. It highlights the significant improvement in insulin sensitivity observed in a group of middle-aged type two diabetic individuals following 10 days of cold exposure. The conversation also delves into the potential benefits of green light therapy for migraines and headaches, discussing the development of a green light therapy device and its promising results in reducing headache intensity.
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