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How to deal with stress from COVID-19 and manage your well-being | Esther Perel

TED Health

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How Does This Affect Our Ability to Feel Productive?

We try to face our uncertainty by being even more productive. We can't pretend that none of this is happening. And i think that when we are able to acknowledge our reality and then respond accordingly, it actually makes us more product b,. Makes us less tressful, and, trige maintains our sense of connection for dealing with this kind of situation.

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