2min chapter

Ologies with Alie Ward cover image

Ursinology (BEARS) with Chris Morgan

Ologies with Alie Ward

CHAPTER

How Therapy Can Actually Strengthen Your Creative Life

There is a misconception that you have to be suffering in order to create. It can be very hard to change those patterns because some part of you feels like that's who you are. Hesu Joe: Even if you heal your trauma, best case scenario, you're still you. And the trauma that happened to you is still part of you. So for artistic types, it's not something this question in itself cannot be answered in one conversation. But if you are able to regulate, how much further and deeper could you go?

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