The Importance of Positive Emotions in Coaching

We have to also be able to experience the opposite. Today i'm a zero, which would just be like, totally neutral. That's just where we fall on. There's like that middle line, and that's our base line,. And our ability to experience, let's say, positive emotion, like, how far above the base line can we go? This is how i think about it. Again, this is not science. It might be backed by science, i've never actually licked it up."