We Can Do Hard Things cover image

7 Questions To Reclaim Yourself with Dr. Thema Bryant

We Can Do Hard Things

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Reclaiming Personal Sovereignty

This chapter explores the emotional struggles of disconnection and the quest for personal sovereignty amidst societal chaos. The discussion emphasizes the importance of self-care, gentle resistance, and creating supportive environments to maintain emotional well-being. It highlights the need for intentional choices and introspection in reclaiming one's identity and autonomy from external pressures.

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